Health and Nutrition discussion

bee pollen nutritionalBee Pollen Granules

When faced with the decision whether to take bee pollen granules, capsules, tablets or many other by-products of bee pollen, it is a good measure to understand where granules come from and how they are made.

Where do bee pollen granules come from?

Bee pollen granules are the individual granules that come from the bee?s hind legs. The bee collects pollen from each stamen of the flower blossoms it visits. The pollen collects on their hind legs while the bee injects the granule with special enzymes and nutrients.

As the bee comes back through the trap at the entrance of the hive, the granules are gently dusted off their hind legs by a wire mesh screen. The granules then fall into the pan beneath the trap. These granules are then collected by beekeepers and flash frozen to ensure hive freshness. The granules are then taken out, in a frozen state, and the floral parts and insect fragments are removed. The end result is bee pollen granules in pure form. One granule of bee pollen contains every vitamin and nutrient essential for well-balanced health.

Selecting Bee Pollen Granules

Selecting bee pollen granules may seem like a trivial task but it really isn?t. A lot of bee pollen granules sold by companies have pollen that is collected directly from flowers. It is necessary and important to research the company from which you are purchasing bee pollen granules and discover how the granules are collected, cleaned and stored.

At first look at the bee pollen granules, you should see a wide variety of colors that are a direct result of pollen collected, by bees, from various flower blossoms. Contact the company directly to find out where the bee pollen was collected and that it is away from fields that contain either fertilizers and/or pesticides. Be sure to read all labels and educate yourself completely before choosing your product.

How to Use Bee Pollen Granules

Bee pollen granules need to be soaked for a period of 12 hours before ingesting in order to crack the shells of the individual grains of pollen. Bee pollen granules before a soak are not readily digestible and therefore your body will only absorb 2 ? 7%. Once the bee pollen granules are broken down in a soak of water or juice, it increases the absorption rate to nearly 90%! In that, you can appreciate the importance of pre-soaking the granules for maximum affect.

Bee pollen granules may be mixed in with a glass of juice, or sprinkled on a salad. Many bee pollen granule users, tend to sprinkle it over their morning cereal.

The product we personally use, located in the pristine source of New Zealand, is the most natural bee pollen source we have come across - http://www.bee-health-product.com We have been using this supplement for over 3 years with excellent health results. We have achieved a general sense of well being and new improved energy levels. We highly recommend you check out our bee pollen supplement of choice for further information. John Gibb runs a series of health websites; we offer a free health book for subscribers to our websites newsletter. We cover everything you need to know on nutrition and how to improve your general overall health. Check out our nutrition e-book, for more information on our nutrition book.

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